The benefits of Full Body Cryotherapy

Fit & Skin Studio is proud to be the first venue to offer Full Body Cryotherapy in Aberdeen! 

 

So what is it and what does it do? 

 

Full Body Cryotherapy is a physical short-term treatment with systemic effects, which involves the use of therapeutically effective temperatures in a range between -90C and -110C. Its effectiveness parallels the “stimulus-response-adaption’ principle. It is commonly used by athletes including Cristiano Ronaldo, Lebron James, Floyd Mayweather to help their muscles and joints recover from the intensity of performing at a high level. Also celebrities including Beyonce, Lady Gaga, Hugh Jackman, Daniel Craig to help give them energy and to help their hair and skin maintain a healthy appearance.

You may have seen the craze at the minute of various Facebook and Instagram accounts of people getting up early in the morning to go cold water swimming. Full Body Cryotherapy simulates the same concept, but without the potential dangers that comes with confronting swimming difficulties and other dangers within this environment.

Simply put, you will enter a chamber (with a glass door which you can see out of for anyone concerned of claustrophobia) wearing thermal gloves, socks, underwear, slippers and headband. The chamber will fill with dry, icy cold air while you perform small movements to help stimulate the flow of blood in the body for a 3-5-minute experience like none other. You will instantly feel both during and after the treatment, the thermogenic response that the freezing environment has on the body. It is a great addition to achieve your health, fitness and aesthetic goals here at the studio and you will leave feeling invigorated, rejuevenated and energetic.

Cryotherapy creates the optimal internal environment for pain relief, muscle recovery, skin enhancement, and even weight loss. Clients can literally freeze their problems away with the benefits of dramatically increasing nutrient and oxygen levels in the blood and slowing nerve signal transmissions throughout the cryotherapy treatment. These high oxygen levels are vital in reducing inflammation whilst decreasing nerve signal transmissions and allows for the reduction of pain sensitivity. Not only this but the treatment is proven to boost the body’s metabolism aiding weight loss whilst stimulating collagen production leading to smoother and more youthful skin. 

 

Whole Body Cryotherapy enhances:

 

FULL RANGE OF MOTION OF MUSCLES AND JOINTS

 

REJUVENATES BODY, SKIN AND MIND

 

BURNS CALORIES TO AID WEIGHT LOSS

 

SUPPORTS THE CIRCULATORY RESPONSE

 

STAGNANT BLOOD WITHIN THE MUSCLE TISSUE IS REDUCED OR ELIMINATED

 

INCREASED BLOOD AND LYMPHATICE FLOW

 

SUPPORTS SLEEP DISORDERS 

 

SUPPORTS ATOPIC DERMATITIS 

 

ACTIVATES THE IMMUNE SYSTEM AND THE HEALING PROCESS

 

To celebrate the launch of this amazing treatment – we are offering the first 50 customers the exclusive rate of only £99 for 5 sessions. This can be purchased via this website NOW under “book a session’ then selecting, “packages”

 

We can’t wait to welcome you all soon!!